压力适应三个阶段 压力这个词最早是由 Hans Selye在1936年所创造出来的新词，在他的书中「生命中的压力(The Stress of Life) 将压力的一般性适应症候群 (General Adaptation Syndrome)，分为三个阶段： 1.
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那些把孩子送进大学的父母说，“这将是你生命中最美好的时光”，再加上一句“如果你能应对大学生活的压力的话”会更加合适。
For parents who send their kids off to college saying, "These will be the best years of your life," it would be very appropriate to add, "If you can handle the stress of college life."
利用生命中的可利用资源和支持去走出失业的经济难关和情绪紧张的压力，并且保持你的工作生涯按计划进行吧。
Use the resources and support systems in your life to get through the financial and emotional stress of job loss, and keep your career plans on track.
我不用给自己很大的压力，强迫自己向世界证明我的杰出，我也不需要每一分钟动都在那想自己的生命中，有哪一部分是杰出的。
I do not have to push myself too hard trying to show my greatness to the entire world, I do not have to spend every minute of my life thinking what part of me is actually great.
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