解决方法可能就是一双瑜伽袜子。
大多数瑜伽袜子都像手套一样分趾,这样穿着的人可以分开脚趾抓着地面,保持平衡。
Most of them have glovelike pouches for each toe, so wearers can spread their toes for balance and connection to the ground.
有些瑜伽袜子设计把脚趾头暴露出来,这样,练习者在做树式和三角式时,可以增加脚趾的触觉感受。
Some pairs are cut to expose the tips of the toes, to give increased tactile sensation during, say, the tree pose and the triangle.
应用推荐