豆腐500克 牛肉100克 牛肉豆腐
我的大部分蛋白质来自豆腐，尽管我的确吃豆类和大豆蛋白，比如绞碎的牛肉或者酱油汉堡。
Most of my protein comes from tofu, although I do eat beans and soy protein such as fake ground beef or soy burgers.
麻婆豆腐由豆腐和豆瓣酱做成。它上面经常撒以碎肉，通常是猪肉或牛肉。
Mapo beancurd is made of tofu and bean-based sauce. It is often topped with minced meat, usually pork or beef.
你可以制作素食辣椒，你所需做的仅仅是把垫底的牛肉去掉并额外加进一个黑豆或豆腐罐头。
You can make vegetarian chili by removing the bottom beef and adding an extra can of black beans or tofu.
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