科学家们还发现，“预防性”午睡对不得不熬夜的人有好处。

Scientists had also found benefits in the "prophylactic" nap for people who have to stay up late.

youdao

如果你是熬夜的人，你应该考虑在夜间进行工作。

If you are a night owl, you should consider working out at night.

youdao

即使我完全是个熬夜的人，但我现在必须去睡觉了！

Even though I am totally a night owl, I have to get going now!

youdao

I'm a night owl.

我是个熬夜的人。

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