吃珍珠麦作为一种附加菜代替米饭，利用它做丰盛的大餐，或者煮熟它为一顿饭去创造一个独特的基本菜。

Eat pearled barley as a side dish instead of rice, use it for a hearty casserole, or boil it to create a unique base for a stir-fry meal.

youdao

这是煮熟的米饭。

There is boiled rice.

youdao

在米饭煮熟后，将其于一个小时内冷却，然后存至密封盒内，再放入冰箱，保鲜效果可长达一天。

Once it's cooked, cool it within an hour, then pop in a sealed container in the fridge for a maximum of one day.

youdao