所以炖煮的食物要比煎炸的好。
在像中欧、义大利、西班牙，和加拿大一样的地区，肉桂也被使用于调味汤、肉、西红柿酱、菜、炖煮的食物、蒸丸子、面团，和卤汁。
In regions such as central Europe, Italy, Spain, and Canada, cinnamon is also used to season soups, meats, tomato sauces, vegetables, stews, couscous, pasta, and marinades.
在像中欧、义大利、西班牙，和加拿大一样的地区，肉桂也被使用于调味汤、肉、西红柿酱、菜、炖煮的食物、蒸丸子、面团，和卤汁。
In regions such as central Europe Italy Spain and Canada cinnamon is also used to season soups meats tomato sauces vegetables stews couscous pasta and marinades.
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