食品中文名称: 火鸡脂肪 食品英文名称: Fat of turkeys 农药中文名称: 新霉素 农药英文名称: Neomycin 限量生效日期: 残留限量值: 食品相关限量: (美国)火鸡脂肪中金霉素的使用限量规
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根据美国农业部食物数据库的说法,火鸡腿中只有三分之一的脂肪是饱和型的。
Only a third of the fat in a Turkey drumstick is the saturated kind, according to the USDA food database.
午餐:这餐应减少热量和脂肪,吃些蛋白质和高质量的碳水化合物,如全麦面包制成的火鸡三明治,带有水果沙拉和一杯牛奶。
Lunch: This meal should be light in both calories and fat, with some protein and high-quality carbs, such as a Turkey sandwich on whole grain bread with a fruit salad and glass of milk.
显而易见,绞细的火鸡肉是一种很好的低脂替代品,但是在烹饪时,肉质会变干,因为脂肪是保持蛋白质水份的主要成分。
Ground Turkey is an obvious lower-fat alternative, but it dries out when it is cooked since fat is the key ingredient to keep proteins moist.
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