相反，适度的压力实际上可以帮助那些个性温和的孩子学习如何应对逆境。
In contrast, a moderate amount of stress may actually help an easygoing, relaxed child learn to cope with adversity.
困难：适度温和的说明。
在他现在的演讲中，奥巴马用一种适度而温和的方式取代了初选中他用的那些激昂的言辞。
In his speeches now, Obama talked in a moderate manner instead of employing the fiery language he had used in the primary.
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