低碳水化合物饮食限制碳水化合物——比如像谷物、淀粉类蔬菜以及水果——并强调膳食中的蛋白质和脂肪。

A low-carb diet limits carbohydrates - such as grains, starchy vegetables and fruit - and emphasizes dietary protein and fat.

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每个列表中的食物的列项（如淀粉类、水果类、乳制品、蔬菜类、肉类和脂肪）反映了数据库中的每种组群食品的主要营养素和能量值。

The serving sizes of the foods in each list (starches, fruits, milks, vegetables, meats and fats) reflect the mean macronutrient and energy values for each of the groups in this database.

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规范中提及了肉类、鱼、海产品、水果、浆果、淀粉类食物、油脂甚至于水。

Foods covered include meat, fish, seafood, fruits, berries, starches, fats and even water.

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