重复“乎姆”这个咒语，可以赶走负面情绪，帮助消化，清除毒素。
Repeating “hoom” as a mantra, dispels negative states of mind, helps digestion and clears toxins.
一些蓝藻能制造毒素，如果摄入它们，就可能损伤肝脏、消化道和神经系统，这迫使当地居民饮用瓶装水。
Some cyanobacteria make toxins that can damage the liver, intestines and nervous system if ingested, forcing locals to use bottled drinking water.
她说：“绝食是为了让消化系统休息，这样就可以清晰地思考，排除毒素，治疗身体上的疾病，而不是为了穿小号的衣服。”
She says: "Fasting is designed to rest the digestion, hence allowing clarity of thought, cleansing of toxins and healing of the body in general; not to fit into a size-zero dress."
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