含有反式脂肪的食物包括油炸食品、快餐、焙烤食品，比如花生酱，以及含有氢化油，人造黄油，植物油的食品。
They are in fried foods, fast foods, commercially baked goods, such as peanut butter and items prepared with partially hydrogenated oil, margarine and vegetable oil.
氢化油是由液态植物油经加工制成的固态商业烘焙用油。 在加工过程中，植物油中天然含有的维生素K会遭到破坏。
The process of hydrogenation, which turns liquid vegetable oil into the solid oils used in commercial baking, destroys the vitamin K naturally found in the oils.
北方食品公司在主要品牌产品中弃用氢化植物油方面也取得了良好的进展。
Northern Foods is also making good progress towards the removal of hydrogenated vegetable oils from its key branded products.
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