如果你是完全专注于眼前的事情，那么外部因素将不再是问题。因为在此刻，唯有你和那个外部因素，没有成千上万的其它事情需要你担忧的。
If you are completely present, the external forces are no longer a problem, because there is only you and that external force, in this moment, and not a million other things you need to worry about.
说过我不会打电话，但是我失去了控制，此刻我需要你。
Said I wouldn't call but I lost all control and I need you now.
此时此刻，我们需要你们这一代继承和发扬光大的正是这种精神。
And it is that spirit which we need your generation to embrace and rekindle right now.
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