meat pounder ; meat tenderizer ; meat hammer
松肉锤 meat loosening hammer
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松肉断筋锤 meat breaking hammer
用厨房肉锤，将鸡肉敲松、锤扁，至约0.5厘米厚，然后两面撒少许盐和黑胡椒，使入味。
With a meat pounder, pound the chicken breast to about 0.5cm thickness. Sprinkle on both side with salt and pepper to season.
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