要吃有益于健康的午餐；即使必须吃快餐，也要确保对健康有益——一个苹果要远胜于一袋炸薯条。

Eat a healthy lunch and if you must snack, make sure it is healthy too-an apple rather than a bag of chips.

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假如国会有意在学校午餐中增加更有益于健康的饭菜，它就必须要遵守参议院上个月通过的议案，或者冒险改写整项议案但那将一无所获。

If Congress wants to put healthier food into school lunches, it may have to go with the bill the Senate passed last month, or risk rehashing the whole thing later and getting nothing.

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