肥胖大学生有氧运动处方实验研究--中国期刊网 关键词：肥胖大学生；有氧运动处方；实验研究 [gap=5598]Key words: Obese Students; Aerobic Physical Prescription; Intervention
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为了探讨有氧运动对青少年心脏工作能力的影响，采用有氧运动处方对12名少年进行了12周的定量锻炼，同时设定对照组。
To Explore the effect of aerobic exercise on the cardiac function of youth, a 12 weeks prescribed aerobic exercise is conducted to the 12 youth.
运动减肥处方：以有氧运动作为运动项目，增强耐力，提高心肺功能。
Prescription of losing weight: Aerobic exercise can increase endurance and improve the functions of heart and lung.
通过制定有氧健身运动处方，确定最佳的运动强度与运动方式进行实验，探讨有氧运动对肥胖型男子健康的影响。
The most workable level of strength and modes of exercises are confirmed in the self-designed oxygen-bodybuilding experiments to find out how this kind of activity affects the health of corpulent men.
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