最好的习惯就是在餐前刷牙，饭后用不含酒精的漱口水清洁口腔。
‘The best routine is to brush your teeth before meals, and then freshen up after eating using an alcohol-free mouthwash.’
你可能还记得那些让你想起抽烟的情境们，比如在饭后，在你最好的朋友家时，在喝咖啡时，或者，在你驾驶的时候。
You're probably aware of the situations when you tend to smoke, such as after meals, when you're at your best friend's house, while drinking coffee, or as you're driving.
可以刺激胃肠道，所以最好是饭后服用……一葡钧梢背酶，抑制。
May stimulate the gastrointestinal tract, after therefore should better be the food, takes …Portuguese honored tree top back enzyme, suppresses.
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