我们没有作息时间表。

We have no schedule.

youdao

这些药物效果非常好，虽说我得尝试好几种才能找出哪一种对我有效，同时我也着手制定了一份作息时间表。

The antidepressants were wonderful, even though I had to try a few of them before I found one that worked, and I started to get a sleep schedule in place.

youdao

如果你还没有稳定的作息时间表，现在就到了创建一个的时候了。

If you don’t already have a firm sleeping schedule, now is certainly the time to develop one.

youdao