您的时差调整过来了吗？

Are you adjusted to the time difference?

youdao

预定额外的一天以至于你能够有时间调整你的时差和打理你需要干洗的衣服。

Book an extra day off so that you've got time to get over your jetlag and catch up with your laundry.

youdao

保持你的日常习惯能有助于你调整时差和旅行的工作压力。

Maintaining your normal routine may help you adjust to time changes and the stress of business travel.

youdao