... A Frightening Experience／一次可个白的经历 The Benefits of Early Rising／早起的益处 Hehs Children／母鸡的孩子 ...
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早起的益处
The Benefits of getting up early
以上为机器翻译结果，长、整句建议使用 人工翻译 。
研究人员说，这种明显的健康益处可能来自于“早起鸟”额外的睡眠，因为他们的睡眠时间表能适应社会所期望的早起工作。
The researchers said that this apparent health benefit could come from the extra sleep they would enjoy, as their sleeping schedule would fit with society's expectations of rising early for work.
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