新疆薄皮核桃，皮像纸一样很薄，用手可以直接剥开，核桃含有大量的不饱和脂肪、纤维、矿物质，特别是硒和维生素e，能很好地降低胆固醇和保护心脏。

Xinjiang thin walnut, hand can peel, walnuts contain large quantities of unsaturated fats, fiber, minerals, especially selenium and vitamin e, could well reduce cholesterol and protect the heart.

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