现效力球队：西汉姆联足球俱乐部 曾效力球会∶芝加哥袜队、曼联
服用250到600毫克的栎精(每天最多三次，吃饭时间服用)，佩斯卡·托雷建议说。
Take 250 milligrams to 600 milligrams of quercetin (up to three times a day with your meals), Pescatore recommends.
忒修斯被骗去帮助朋茇皮里托俄斯绑架冥后佩耳塞福涅，不料反被用锁链锁在一块黑石头上，直到后来赫刺克勒斯来盗三头犬刻耳柏罗斯时才获救。
Coaxed into helping his friend Pirithous to kidnap Persephone, Theseus went down there, only to be chained to a black stone, and rescued later by Heracles when the latter came to steal Cerberus.
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