后来，在一次紧张的酒吧午餐上，有人过来想帮我放轻松一些，但我却伤心地哭了起来。

Then, at a rather tense pub lunch, I wept bitterly when someone tried to help me to relax. Fatal.

youdao

“人们常常听到一些错误的建议，建议你慢下来，但你可以放轻松，别担忧，然后到佛罗里达退休。”他说。

"People are generally being given bad advice to slow down. Take it easy, stop worrying, and retire to Florida," he says.

youdao

所以一但有一些不好的事情降临到你的身上，放轻松，尽量不要大惊小怪的。

So at the first sign, when something bad happens to you, relax, and try not to completely freak out.

youdao