... testing muscle strength 肌力测定 ; 释义肌力测定 improved muscle strength 提高肌肉力量 skeletal muscle strength 骨骼肌强度 ...
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结论:交变负荷力量训练法能有效地提高肌肉力量训练的效果。
Conclusion: It was suggested that the alternating load strength training could obviously effectively improve the effects of the muscular strength.
提高肌肉力量和肌体的耐久力及提高运动成绩,增强肌肉的爆发力。
Promote muscle cell growth. Can improve muscle strength and endurance and the body to enhance athletic performance. Enhance the explosive muscle. Anti-fatigue effect is obvious.
拥有室内山地自行车二十台。此项运动可提高你的心肺功能,减掉多余脂肪,提高肌肉力量和耐力。
There are 20 indoor mountain bikes in it. Such exercise can improve the function of your heart, reduce redundant fat and enhance the strength and endurance.
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