每天早晚进行五分钟的交替鼻孔呼吸练习能够让你从肺底排出大量废气和杂质。
A daily five minute practice morning and night of alternate nostril breathing is great way to remove stale air and impurities from the bottom of your lungs.
现在每个国家都在大量的排出废气，废水，废金属等这不仅是在破环境，还是在伤害我们自己。
Now every country in the number of emissions, waste, scrap metal, etc. This is not only in breaking the environment, or harm us.
工业生产排出的废气中含有大量的烟尘、硫化物、硝化物、油类等有害物质。
In the manufacturing process of industry, the exhaust gas contain some harmful substance such as soot, sulfide, nitration, oil, and so on.
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