挥杆平衡(swing balance) back 挥杆平衡swing balance也叫做Swing Weight(挥杆重量),是指球手在挥杆过程中所感觉的球杆重量,也是用来决定一支球杆容不...
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平衡球可以从任何一间健身器材零售店购得,对挥杆相当有帮助。
Balance balls can be purchased at any fitness retailer, and are very useful in the golf swing.
你觉得喜欢你的挥杆是失去平衡,而不是很稳定?
Do you feel like your swing is out of balance and not very stable?
良好稳定的挥杆要求在整个挥杆的过程中保持身体转动轴的稳定和身体的平衡,整个身体没有大幅度的左右侧向滑动。
Making a great swing is about maintaining the natural balance of the body through the swing, not moving the balance point from left to right like many players are being told to do.
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