要将自己抵挡在某位同事或者家人的压抑或高度消极之外，就需构筑一套护“心”甲。
Shielding yourself from a coworker's or family member's stress or high-pitch negativity requires constructing a suit of psychological armor.
义的护甲同样也保护我们的生命器官-我们内里的生命，内里的心。
The breastplate of righteousness likewise protects the vital organs-the inner life, the heart.
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