茶对健康的好处大多来自于抗氧化剂——在胡萝卜素、维生素 E 和维生素 C 中也发现了抗氧化剂化合物,它能抑制沿身体血管形成的斑块。
Most of the purported health benefits of tea come from antioxidants—compounds also found in beta carotene, vitamin E, and vitamin C that inhibit the formation of plaque along the body's blood vessels.
抗氧化剂还能和自由基结合,形成其他更稳定的化合物。
Or they combine with free radicals to form different, more stable compounds.
可可中的抗氧化植物化合物,即类黄酮,被认为可以有效对抗心脏疾病及高血压。
Antioxidant plant compounds called flavonoids in cocoa are believed to protect against heart disease and high blood pressure.
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