茶对健康的好处大多来自于抗氧化剂——在胡萝卜素、维生素 E 和维生素 C 中也发现了抗氧化剂化合物，它能抑制沿身体血管形成的斑块。
Most of the purported health benefits of tea come from antioxidants—compounds also found in beta carotene, vitamin E, and vitamin C that inhibit the formation of plaque along the body's blood vessels.
草莓含有大量的酚类化合物，如具有抗氧化性能的类黄酮。
Strawberries contain a large amount of phenolic compounds, such as flavonoids, which have antioxidant properties.
抗氧化剂还能和自由基结合，形成其他更稳定的化合物。
Or they combine with free radicals to form different, more stable compounds.
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