抑抑扬格是一种音步类型。抑抑扬格含三个音节，即轻——轻——重，专门术语是Anapaest，anapaestic。
抑抑扬格：抑抑扬格由两个非重度音节和一个重读音节组成，两个非重度音节在前。
Anapest: it's made up of two unstressed and one stressed syllables, with the two unstressed ones in front.
扬抑抑扬格一种应用于抒情诗诗体中的音步，由两个轻音节夹在两个有节奏的重音之间构成，用于表示该音步的第一个和最后一个音节。
A foot of verse used in lyric poetry having two unstressed syllables flanked by the two rhythmic stresses marking the first and last syllables of the foot.
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