我的脚受伤了-它们非常疼痛因为过多的步行。

My feet hurt - they're sore from all the walking.

youdao

我第一次冥想的时候犯了一个错误，就是没垫垫子地盘坐在地上我的一个脚踝放在另一只脚的胫骨上，这使得我开始感觉有点疼痛，最终却变得异常疼痛。

I made the mistake of sitting cross legged on the floor without cushions. My ankle put pressure on my other leg’s shin bone which was a small ache to begin with but eventually grew into a nasty pain.

youdao

我把累到疼痛的脚放到水里。

I put my aching feet into the stream.

youdao