我的日常活动之一是在睡觉前去健身房锻炼。
My daily routine includes going to the gym for a workout before going to bed.
我发现当我脱离我的日常活动时，我很容易迷失在我的日记中。
I find it very easy to lose myself in my diary when I am away from my usual activities.
“我整天都在练习，”他解释说，因为他把功夫动作融入到诸如拔草和爬山这样的日常活动中。
"I do this all day," he says, explaining that he incorporates kung fu moves into all sorts of daily activities, from pulling weeds to climbing the mountain.
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