李小龙拿出两个装满水的杯子，“这第一杯水，”李小龙说，“代表着你所会的全部功夫，这第二杯水代表着我所会的全部功夫。”

Bruce held up two cups, both filled with liquid. "The first cup," said Bruce, "represents all of your knowledge about martial arts."

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今天我终于知道为什么螃蟹，龙虾，小龙虾以及其他的甲壳类动物会在烹饪的时候变成红色或者橘红色了。

Today I found out why crabs, lobsters, crayfish, shrimp, and some other crustaceans turn red/orange when cooked.

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这些是我从李小龙身上学到的有益人生的11课。

Here are 11 powerful life lessons I learned from Bruce lee.

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