购买一辆可折叠的自行车，这样也在搭乘火车后也能使用，这是我近年来最明智的决定之一，既符合健康的生活方式，又有利于降低碳排放。
Buying a folding bike so I could commute on the train has been one of the best decisions I have made in recent years - in terms of both lifestyle and carbon.
我认为，要告诉大众的是，他们需要认识到生活中的变化可能会带来一些影响，要试着制定计划，保持有益健康的生活方式。
I think a message to the public is that they need to be aware of the possible effects of life transitions, and try to make plans to maintain a healthful lifestyle.
正如我已经在我的宏大计划中提到的，我的第一个静修活动将重点关注健康的生活方式和自我成长。
Like I have already mentioned in my Big Plans my first retreats will focus around healthy lifestyle and self growth.
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