度过的岁月越多，我就越发的领略到，真的存在一些很微小的事物，可以使我们快乐。
The older I get, the more that I realize that it really is the little things that make us happy.
所以，让我们看看一些你现在马上就可以进行的“快乐”练习，对你的大脑进行训练，希望这会让你走上快乐之路。
So let's take a look at some "happiness" exercises you can employ right now that will train your brain and, hopefully, put you on the path to happiness.
幸运的是，有一些方法可以让我们把假期的快乐带回家。
Fortunately, there are ways to bring the vacation home - kind of.
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