我请教他在他这个年纪，要保持健康和身材该做些什么。他告诉我，他多年来一直坚持锻炼和健康饮食。
I asked him what he does to stay very healthy and fit at his age and he told me that he has been working out and eating healthy consistently for many years.
我奶奶一直坚持早晨锻炼身体有十年了。
My grandma has kept exercising in the morning for ten years.
我奶奶一直坚持早晨锻炼。
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