一种提高视力的方法是控制负面情绪，比如愤怒、沮丧、怨恨和紧张。
One way to improve eyesight is to control negative emotions like angry, frustration, resentment and strain.
心怀恶意、怨恨或是愤怒就像被系上了铁链，将会限制你的行为和想法。
Holding grudges, resentment or anger, is like being tied to a chain that limits your actions and thinking.
出现黑色可能代表焦虑、愤怒、内疚或怨恨。
The presence of black may indicate anxiety, anger, guilt or resentment.
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