想要更健康,我们就有必要仔细观察感情与食品之间的联系,知道怎样正确调解内在情绪,才能让我们感到轻松和舒适。
To become healthier, we need to observe our emotions relative to food, and learn how to do the right inner work which will allow us to feel comfortable with our emotions.
表达你的感情,微笑,笑话,与周围的人分享积极的情绪,绝对是正常的。
It's absolutely normal to express your emotions, smile, joke and share your positive mood with people around.
不过,当我们情绪激动时也会流下泪水,而且我们早就知道,这种充满感情的泪水,就化学形式而言,与眼睛受到刺激而流的泪完全不同。
But we also produce emotional tears. And it's long been known that emotional tears are chemically different from poke-in-the-eye tears.
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