除必要时服用外，老年人不宜过分依赖补品。
In addition, if necessary, take apart, the elderly should not rely too much on supplements.
但是，我们希望这是另外一种途径来告诉患者注意他们的生活方式，并且在必要时要服用药物。
But, he says, "We hope this is another way to get patients to pay attention to their lifestyle and adhere to medicines if they need them."
所以，涉及到严重失眠怎么治疗的问题时，医生会一再强调，安眠类药物是在必要时才用，而且是暂时的，不可长期服用。
So, how treatment of insomnia related to a serious problem, doctors will be repeatedly stressed, sleep drugs are used when necessary, but temporary, not long-term use.
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