在我将要讲述的这一经典社会心理学研究之前,人们都曾认为我们并非是机械地按照固有模式行为,并能有意识地将之弃置一旁。
Until the classic social psychology study I'm about to tell you about, it was thought that we didn't automatically act on stereotypes, that we were able to consciously discard them.
确认一些不正确的思维模式,用构造化的心理疗法中的认知行为疗法主改变你的反应方式用
Recognize unhealthy thinking patterns and change the way you respond through structured psychotherapy sessions known as cognitive behavioral therapy.
儿童时期是进行心理健康教育、培养健康心理的黄金时期,各种习惯和行为模式,都在这时奠定基础。
Childhood dis the golden period of mental health education, the cultivation of healthy psychology, all kinds of habits and behavior patterns, which lay the foundation at this time.
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