虽然水果含糖很多，但比起巧克力蛋糕和冰激凌来说，水果还是健康的选择。

While fruit is high in sugar, it beats chocolate cake and ice cream as a healthful option.

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城市老鼠有起司，蛋糕，蜂蜜，还有面包和很多的水果，乡下老鼠说：“你这么有钱，而我走是那么穷，真希望我也能住在城市里！”

The city mouse had cheese, cake, and honey. He also had bread and lots of fruit. "You are so rich, and I am so poor," said the country mouse. "I wish I lived in the city, too!"

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小贴士：将新鲜水果或者奶酪当做甜食的替代品。虽然水果含糖很多，但比起巧克力蛋糕和冰激凌来说，水果还是健康的选择。

Tip: Serve up fresh fruit or cheese as a dessert substitute. While fruit is high in sugar, it beats chocolate cake and ice cream as a healthful option.

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