最起码当我减少看电视剧的时间后它为我节省出一大块空闲时间。

I know when I cut back on TV, it freed up a lot of my time.

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当我们拖延时，我们把空闲时间白白的学浪费掉了，并把我们应该做的重要事情推迟，直到一切为时已晚。

When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it's too late.

youdao

当我们空闲时，我们更倾向一些体力活动或者被动地看电视。

When we have time for leisure we tend to fill that time with physical activity or with passive TV viewing.

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