We both know I'm not what you need我们彼此都知道我不是你的挚爱 In this time of fear当你面对恐惧时 When prayer so often proves in vain当频频祈祷都落空时 ..
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当你面对恐惧时，当你徒劳一次次的祈祷时。
致力于消除你的恐惧.当你坚持建立你的信心时,你将会对自己产生越来越多的信任.在面对消极和怀疑时,你将体验一种新的授权意识.现在你有权利去重建你的一生,为你自己作出巨大的决定,也变得很容易!
As you keep at building your self confidence, you will begin to build more and more trust in yourself. From negativity and doubt, you will begin to experience a new sense of empowerment.
说来让人羞愧，写日志能让你养成经常写作的习惯，能使你更有发言权；当你面对一张白纸时，它还能减少你的恐惧心理。
It is a shame though; journaling gets you in the habit of writing regularly. It strengthens your voice.
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