拼写会让你觉得沮丧，但是当你交流的时候最终可以让你明白对方要表达的感情。

It's frustrating for a spell, but when your communication is finally understood it's an awesome feeling.

youdao

当你告诉自己你缺乏自律，明白你可以改善这一点就变得更加容易。

When you tell yourself you lack self-discipline, it is easier to understand that you can do something about it.

youdao

尽管阅读这本书确实能够帮助你：首先可以帮助你明白所做的，其次当你确确实实如书中所述训练时，可以激发你的动力。但是这不能代替去做。

Reading does help though: first in helping you to understand what to do, and second in keeping you motivated as you.

youdao