从力量和弹跳力到耐力和有氧阈值的体质评测，都是职业足球运动员不可缺少的训练。
Fitness assessments ranging from strength and flexibility to endurance and aerobic threshold are part and parcel of training for professional footballers.
对运动员来说，不仅增加心血管的训练，还不断激发弹跳和耐力的潜力。
For athletes it is excellent, as aside from the cardiovascular training benefits it also significantly increases jumping and running potential.
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