如果只有一个话题能保证在家长们的心中引起恐惧的话,那就是毒品。
If there is a single subject guaranteed to strike fear in the hearts of parents, it is drugs.
虽然有治疗焦虑症的药物,但最主要的治疗方法是行为治疗:使人们逐步暴露在能够引起恐惧的场合,教他们处理方式。
There are anxiety-treating medications but the main treatment is behavioral therapy, exposing people very gradually to fear-inducing situations and teaching them coping techniques.
为什么不引起恐惧的不一致性,会让人们发出一种与别不同的声音,而且这种声音是间断的,一节声音持续15分之一秒,两节声音之间也是相隔15分之一秒?
So, why should a non-frightening incongruity cause people to make a distinctive loud noise consisted of staccato segments of one fifteenth of a second each separated by a fifth of a second?
So, why should a non-frightening incongruity cause people to make a distinctive loud noise consisted of staccato segments of one fifteenth of a second each separated by a fifth of a second?
为什么不引起恐惧的不一致性,会让人们发出一种与别不同的声音,而且这种声音是间断的,一节声音持续15分之一秒,两节声音之间也是相隔15分之一秒?
So, what they do is what's called, "Systematic desensitization," which is they expose you to what causes you the fear but they relax you at the same time so you replace the aversive classical conditioned fear with something more positive.
治疗的方法叫做“系统脱敏疗法“,也就是将你暴露在引起恐惧的情境下,但同时让你放松,所以你用更加积极的感觉,替换了经典条件作用造成的厌恶性恐惧。
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