... build your self-confidence 掌握英语不仅可以改进你的思维方式 build their self-confidence 建立他们的自信心 build up your self-confidence 树立自信心 ...
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父母经常表扬孩子，相信他们正在建立孩子的自信心。
Parents often praise, believing they are building their child's self-confidence.
如果你和周围的亲友联系密切，而且他们对你的评价很高，那么你会更容易觉得自身充满价值，建立健康的自信心。
If your close relationships are strong and you receive generally positive feedback, you're more likely to see yourself as worthwhile and have healthier self-esteem.
之后，我才知道，他们选了那个小姑娘不是因为她是最好的，只是因为她个性腼腆，让她做主角能帮她建立自信心。
Later I was told they picked her not because she was perfect but because she was shy and they wanted to build up her confidence.
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