接受这些状况需要我们从开始找到一个能够较快应付困境的方法。

Acceptance of these situations also allows us to start finding a way to cope much faster.

youdao

你越是频繁地使用这个方法，你创造行为上的积极变化以及应付困境的能力也就越强，事情也会变得更加容易。

The more you use this method the greater your ability to make positive changes in behavior and to handle difficult situations with greater ease.

youdao

乔面对困境应付裕如。

Joe coped admirably with a difficult situation.

《牛津词典》