他们都同意茶是一个舒缓疲劳，清晰思路，帮助消化的好经纪人。

They agreed tea is a good agent for relieving fatigue and AIDS clearness of thought and digestion alike.

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所以，当人们多食了富含蛋白质的荤食以后，以无花果做饭后的水果，有帮助消化的良好作用。

So, when people eat a protein-rich Hunshi later to FIG fruit after cooking, there is a good role to help digestion.

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山楂酸甜可口，具有消食化积的特殊作用，是增进食欲、帮助消化的最佳果品之一，但食用过多是有害无益的。

Hawthorn sweet and sour taste, has the special effect of Xiaoshi of the plot, increase appetite, help digestion is one of the best fruit, but eating too much is harmful and profitless.

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