兰开斯特大学组织心理学教授、《闭嘴！ 倾听：工作中的沟通法则》一书的作者卡里·库伯说，“禁令”往往会适得其反。

And Cary Cooper, professor of organization psychology at Lancaster University, and author of "Shut up and Listen: The Truth About How to Communicate at Work, " said bans were counter-productive .

youdao

他们知道自己在工作中要做些什么，所以我们只要构建沟通的渠道，那能使得我们做的更好。

They know what they're doing in their jobs, and it's just a matter of building communication lines so we work better together.

youdao

无论是在工作中，是个人或者是有一定专业关系的人，沟通一直都被看作是个人成长的关键因素必须。

Communication is always looked upon as key factor in a person's overall growth whether in career, personal or professional relationships.

youdao