... Managing stress 管理压力 Accepting personal limitations 接受个人局限性 Seeking the support of others 寻求他人的支持 ...
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寻求他人帮助或多或少要倾诉、忏悔自己某些错误。这不失为获得支持和建议的一种途径。
Getting help from others might or might not mean sharing and confessing your particular mistake - it is rather a way to get support and advice.
每当你感觉要不堪重负时，就去看看如何改善自己的观点，或寻求他人的帮助来获得你所需的支持。
Whenever you sense yourself beginning to get overwhelmed, look to see where you can improve your outlook, or make powerful requests of others to obtain the support you need.
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